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How to live frugally in Canada: 10 practical tips for saving money

Posted on 12 November 2024

Written by Alan Spergel

Living frugally doesn’t mean giving up on life’s comforts – it’s about being resourceful and intentional with your spending. In fact, embracing a frugal lifestyle can lead to surprising rewards, such as greater financial freedom, less stress, and a deeper appreciation for what you have. Whether your goal is to save for a major purchase, pay off debt, or build an emergency fund, living frugally is about making smart choices that align with your priorities. With rising housing costs year on year, the importance of adopting frugal habits to manage expenses effectively has been emphasized in recent times. As costs rise across Canada, now is the perfect time to adopt these practical tips to stretch your dollars while still enjoying the life you love. Here’s how to live frugally.

What does it mean to live frugally?

Frugality involves making conscious choices to spend less, save more, and reduce waste. It’s not about depriving yourself, but rather maximizing value in every area of your life. In Canada, rising living costs make frugal habits especially important for financial stability. Frugality involves finding creative ways to save money, reduce unnecessary expenses, and make the most of available resources. For example, living frugally could mean cooking meals at home instead of dining out, or repairing and reusing items rather than immediately replacing them. Frugality often aligns with sustainability, as it encourages reducing waste and consuming less. It also fosters financial freedom, enabling individuals to allocate resources toward long-term goals, such as paying off debt, building an emergency fund, or saving for a big purchase.

Top tips for living frugally in Canada

Here are our top recommendations on how to live frugally:

1. Track your expenses

Understanding where your money goes is the first step. Use a budgeting spreadsheet to monitor your spending. Identify areas where you can cut back, such as dining out or subscriptions you rarely use.

2. Embrace meal planning

Food is one of the largest household expenses in Canada. Save money by:

  • Planning weekly meals around grocery store sales.
  • Buying in bulk for non-perishable items.
  • Cooking at home instead of eating out.

3. Take advantage of discounts and coupons

  • Use apps like Flipp to find deals at local grocery stores.
  • Sign up for loyalty programs to earn points or cash back.
  • Shop during seasonal sales like Boxing Day or Black Friday for big-ticket items.

4. Consider second-hand shopping

Thrift stores, online marketplaces like Facebook Marketplace, or Kijiji are excellent places to find affordable furniture, clothes, and electronics.

5. Reduce housing costs

Housing can be a significant expense in Canada. Save by:

  • Downsizing or sharing accommodation.
  • Negotiating rent or moving to a more affordable neighbourhood.
  • Making energy-efficient upgrades to reduce utility bills.

6. Use public transit or carpool

Transportation is another major expense. Reduce costs by:

  • Using public transit whenever possible.
  • Joining a carpool network or car-sharing services.
  • Biking or walking for short commutes.

7. Cut unnecessary subscriptions

Streaming services, gym memberships, and magazine subscriptions can add up. Cancel those you don’t use regularly and explore free alternatives.

8. DIY when you can

From home repairs to beauty treatments, doing things yourself can save hundreds. Learn basic skills through online tutorials or community workshops.

9. Save on entertainment

Enjoy free or low-cost activities, such as:

  • Visiting local parks or hiking trails.
  • Attending free community events.
  • Borrowing books and movies from the library.

10. Build an emergency fund

Even when living frugally, unexpected expenses can arise. Save a small portion of your income each month to create a safety net.

Why frugal living is worth it

Living frugally offers more than just saving money – it can provide peace of mind, reduce financial stress, and pave the way toward achieving long-term goals like owning a home, starting a business, or retiring comfortably. By adopting frugal habits, you can take control of your financial future and free up funds for what truly matters. If you’re working to overcome financial challenges, frugality is a powerful tool. If, however, you’re burdened by unmanageable debt, it’s essential to address that first. This is where Spergel, the ‘get rid of debt’ people, can help. As Licensed Insolvency Trustees, we offer personalized debt solutions, such as consumer proposals and bankruptcy, to help you regain control of your finances. With professional guidance, you can combine smart money-saving practices with a tailored debt relief plan, setting yourself up for a more secure financial future. Start by living frugally today, and if you need help tackling larger financial hurdles, Spergel is here to support you every step of the way.

How to live frugally in Canada: FAQs

Here are some of the most commonly asked questions we receive about living frugally in Canada:

How to live frugally in Canada?

To live frugally in Canada, focus on budgeting and cutting unnecessary expenses. Track your spending using a spreadsheet to identify areas where you can save. Prioritize cooking at home, shopping during sales, and using coupons to reduce grocery and dining costs. Reduce housing and transportation expenses by downsizing, carpooling, or using public transit. Adopt energy-efficient habits to lower utility bills, and embrace second-hand shopping for clothes and furniture. These small adjustments can help stretch your dollars while maintaining a comfortable lifestyle

Where is the most affordable place to live in Canada?

The most affordable places to live in Canada are typically found in smaller cities or towns with lower housing costs and overall living expenses. Cities like Moncton and Saint John in New Brunswick, and Sherbrooke in Quebec, stand out for their budget-friendly options. Moncton, New Brunswick offers affordable real estate and a strong community atmosphere. It has a growing economy with a mix of urban amenities and natural attractions. Sherbrooke, Quebec boasts lower home prices compared to many Canadian cities and a vibrant cultural scene, making it attractive to students and families alike. Saskatoon, Saskatchewan is also known for affordable rent and relatively high average household incomes, balancing living costs well for many residents. These cities are excellent options for those looking to live affordably while still enjoying a good quality of life.

How much money do you need to live a comfortable life in Canada?

The amount of money needed to live comfortably in Canada depends on location, household size, and lifestyle. For individuals, a yearly income of approximately $43,000 to $50,000 is considered sufficient for a balanced life in many areas. For families, particularly a household of four, a pre-tax annual income of $80,000 to $95,000 is typically needed for a comfortable lifestyle that includes savings and occasional leisure activities. These figures account for inflation and vary based on factors such as housing, childcare, and transportation costs​. Big cities like Toronto and Vancouver demand higher incomes due to elevated housing and living expenses. Conversely, smaller towns or rural areas often allow for lower living costs, making it easier to maintain a comfortable standard of living on less income.

Frugality is a lifestyle choice that can help you to navigate rising living costs while achieving financial goals. By incorporating these tips into your daily routine, you can start saving money without sacrificing quality of life. If debt is holding you back, let Spergel’s Licensed Insolvency Trustees help you find a personalized solution to get back on track. Contact us now for a free consultation and take the first step toward financial freedom.

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Alan Spergel

Alan Spergel

Alan Spergel is the founder and President of Spergel. A leader in our industry, he is also a former chair of the Canadian Association of Insolvency and Restructuring Professionals (CAIRP) and has served on Canada's Superintendent of Bankruptcy Management Board. He actively supports multiple charities, ensuring that Spergel gives back to our communities and has recently been appointed as Chairman of the Board of the Humber River Hospital Foundation. Outside of the boardroom, you can find Alan playing golf, tennis, or skiing and enjoying quality time with his grandchildren.

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